Audio, Healing, Holistic, Meditation, Music, Namaste & One Love, Positive Reinforcement, Positive Vibes, Relaxation, Universal Connections, Videos

☯️🧘🏿‍♀️My Me-Moments Of Relaxation, Meditation & Healing🧘🏿‍♀️☯️

“I make sure to put aside moments for my own healing, meditating, relaxing, refocusing & recharging. It brings me such a calming comfort & sense of Self, Life, Love & Tranquility.”~Maxwanette A Poetess

The YouTube video I was listening to…

Where did the practice originate?

Burning sage — also known as smudging — is an ancient spiritual ritual.
Smudging has been well established as a Native American cultural or tribal practice, although it isn’t practiced by all groups.
We have the traditions of many Native American peoples to thank for its use. This includes the Lakota, Chumash, Cahuilla, among others.

Many other cultures around the world share similar rituals.
Read on to learn more about the benefits of burning sage and how you can use it to improve your overall well-being.

https://www.healthline.com/health/benefits-of-burning-sage

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s