I like to stretch a little. Nothing strenuous. Just arms, legs, and my back a little bit, for 1 minute. Then inhale & exhale deeply for about 2-3 minutes. Completely relaxing myself as much as possible.
You can sit in your comfy-spot or lay down. Either way, fix yourself in a position where if you fall asleep, you’ll be fine.
Burn your favorite incense, scented candles, essential oils, or even sage.
Published by Poetry, Language Of the Soul (P.L.O.T.S)
{Maxwanette A Poetess}
I have been writing poetry since the age of 5. I enjoy poetic expression and feel that, "Everyone Is A Poet."
We all speak and in our speech, we express a message, that is usually attached to an emotion and or feeling. To me, this is poetry in it's natural form. I like to provide a forum to share my poetry, the poetry of others, writing resources, positive vibes & more.
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