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🌹✍🏾GRAND RISING & HAPPY WEDNESDAY ✍🏾🌹

“Be Positive, Be Happy, Be Love…BE!”, by Maxwanette A Poetess

Normally, I share a variety of pictures & quotes for my daily greetings. But this one picture, feels fitting for every social media page, that I have…

So to everyone in the Universe; those that I know, those that I may have wronged, those that may have wronged me, to those that have wronged others, to those that wrong themselves, to the strangers and those that I don’t know or may never know, to those that are loved, and yes, even those deemed unlovable, to those that have found love, to those that have lost it, even those who are clueless to love, and those that abuse it & take it for granted, to those that have forgotten what love really is, just as prayers are said, sent, and felt, all over the world, this message is laced with hugs…

🌹🌏🌍🌎”We’re All In This Thing Called Life, TOGETHER…Remember?”🌍🌎🌏🌹
Healing, Health, Know Thyself, Knowledge Is Power, Life, Namaste & One Love, Poetry, Universal Connections

🏨Keeping My Health In Check🏨

🚨NOTE: I am not a doctor. I am only sharing, what I am doing for myself personally.🚨

Black Seed Oil (Jamaican Baba Roots In The Background)

As a child, Mommy always made sure we not only ate well, but cleaned out our system. We faithfully were given castor oil, cod liver oil, and Senna laxatives, to keep our system clean and fit. My sister & I rarely got sick or colds.

So, this is long & well overdue…

3 days prior, No Meat. Some fish, like Salmon is allowed if necessary, fruits, vegetables, & water
I thought I wouldn’t make it. It’s amazing how addictive food & toxins can be. I also cut my sugar (did you know sugar is more addictive & harmful than cocaine?).

Gallbladder Flush

Juice-Mix

1 & 1/2 Cup of Grapefruit Juice – Freshly Squeezed
1/2 Cup of Lemon Juice
4 Teaspoons of Epson Salt

Oil Mix

1/4 Coconut Oil
1/4 Olive Oil

Take before bedtime; 1/2 of the Juice Mix & Oil. Wait 15 minutes & take the rest. Then lay on your right-side. It will be a BUSY night & morning😉

Now the Juice, I can manage. But how do I keep the oil down??? My system is hypersensitive. I will keep honey or agave on standby

Health & Internal Care List

1) Gallbladder Flush – Starts tomorrow night
2) Colon Cleanse
3) Liver Cleanse
4) Kidney Cleanse

I won’t lie. I wanted to eat other things but, stuck to it. My health, my wealth. Tonight is the showdown!!!

Stay Tuned!!! #ItalIsVital Maxwanette A Poetess

Healing, Humanity, Jamaica, Positive Reinforcement, Universal Connections

🌹🇯🇲HANG IN THERE JAMAICA!🇯🇲🌹

https://www.caribbeannationalweekly.com/caribbean-breaking-news-featured/jamaica-impacted-by-days-of-severe-weather-from-tropical-storm-zeta/

Thanks to Sister Antonia Valaire, for sharing the update on Jamaica, after Zeta touched down.

Our Deepest Condolences For The Lives Lost.

The little island of Jamaica, will pull through, because, “Wi likkle, but wi tallawah!!!”

“Namastè & One Love”❤💛💚

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🌹✍🏾WRITE! WRITE! WRITE!✍🏾🌹

✍🏾”Poetry, Language Of the Soul” (P.L.O.T.S.) ✍🏾

📣CALLING ALL POETS, WRITERS, & AUTHORS!!!📣

“TOGETHER – WE FORM A POETRY-CHAIN.”

Make Your Voices & Messages Clear!

Now more than ever, the WORLD NEEDS POETS & WRITERS. As Poets & Writers, we have an obligation to Humanity, to do our part, shining the proverbial light on human nature, as we help one another through life…

🌹✍🏾”We’re All In This Thing Called Life, TOGETHER…Remember?”✍🏾🌹

“Namastè & One Love”❤💛💚

F.Y.I., Family, Healing, Humanity, Life, Love, Namaste & One Love, Nature, News, Positive Reinforcement, Publications, Universal Connections

🌹🇵🇭STAY STRONG PHILLIPINES🇵🇭🌹

Sorry For Your Loss Of Lives & The Devastation.

https://www.washingtonpost.com/world/asia_pacific/typhoon-goni-philippines-rolly-damage/2020/11/02/6bab44ba-1cc7-11eb-ad53-4c1fda49907d_story.html

#YouAreStillHere
#YouWillRebuild
#WeLoveYou

“Namastè & One Love”❤💛💚

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🍁✍🏾I Had To Share This Post. I Felt It Needed To Be Read & Remembered✍🏾🍁…

Did You Feel It? Are You Feeling It??? That Universal Shift, lol!!!😅😍😅

(((SHIFT-SHIFT-SHIFT)))

🌹✍🏾”We’re All In This Thing Called Life, TOGETHER…Remember?”✍🏾🌹

“Namastè & One Love”❤💛💚

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🌹✍🏾Mental Illness Is Serious Business✍🏾🌹

https://www.nami.org/Support-Education/Publications-Reports/Digital-Newsletters/Subscribe-to-NAMINow?utm=facebook&utm_medium=newsfeedAd&utm_campaign=NAMINow

This is a major issue. If one isn’t in need of this type of assistance? Then that’s an awesome thing. You maybe able to assist someone that does.

But Mental Health & dealing with stress, play a big part in living a healthy life. I know too many, that are scared & ashamed to seek help, yet they suffer in silence. Not everyone needs medication (there are many options available today), yet some do. Sometimes, But often, people just need someone to talk to, show them different ways to view things, and or to connect with others who maybe going through the similar situations.

As Black people, we rarely trust the medical or psychiatric system (at times rightfully so), leaving us to go untreated & unhelped. It’s okay to admit that things aren’t alright, they’re not okay, and that you need help. I’ve seen many in my own family, battle with various stages of mental illness. I too battled it when I was younger, for trauma & abuse affects us all differently.

The point of my mini novel? GET HELP. Don’t just sit there ignoring it or hiding in shame. ~Maxwanette A Poetess

🌹✍🏾”We’re All In This Thing Called Life, TOGETHER…Remember?”✍🏾🌹

“Namastè & One Love”❤💛💚

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🌹✍🏾It May Not Be Easy, But You’re Not Alone✍🏾🌹

Many of us have gone through or are going through so much in this life. Now, I am not a religious individual, so I follow no religion. However, I am a spiritual individual & have trust in the power of The Most High, Our Ancestors, & within Self

So much abuse – child abuse/elder abuse/ domestic abuse/self abuse/animal abuse, pain, loss of life & loved ones, sacrifices, mistreatment, unfairness, ailments – physical & mental, poverty – losing your job/not having a job, homeless – right now some are reading this and are without a decent place to sleep, hunger – many reading barely have enough to eat or wondering where the food is going to come from & even praying for another Stimulus Check, illiterate – yes not knowing how to read & comprehend is a silent hell for many, racism, injustice, hatred of self & by others, lonely – no special someone or even surrounded by others but still alone, crime, looking back on the past, while hating your now & dreading your existence day-by-day, not to mention the losses & fears of COVID-19, the list can go on & on and we end up wallowing in the pit of chaos.

I have no magic answers. But what I can say is, YOU ARE NOT ALONE. I love all of you. Yes, even though I don’t know most of you personally, lol! So what? So, I have to know you, to have love & compassion for you? No! As human beings, it’s the right thing to do, to have love for your Brothers & Sisters, as we are each others keepers. What we need? People who can listen when you feel the need to vent or cry. People who aren’t scared to say “I’ve been there & I’m sorry you’re suffering.” People who can reach out & simply offer a hug, phone-call, text, or video chat. Maybe you can even share a meal or clothing with someone less fortunate. They don’t even have to know it’s you. I’ve dropped food & money on a families doorstep without them even knowing. I don’t have much, but I share what I can. And if you’re religious? Then keep up your prayers, while trying to physically help someone, don’t just sit there praying all day & waiting for a miracle. Someone can use your help, somewhere, trust me.

We’re on Facebook, sometimes daily or all day. But do we really know the struggles that people are going through? Do we care? Do we even ask?…

Yes, we all have lives, but remember we’re not living in this world alone. There are many on here, who contact me & we chat. Not because of anything, except to have a listening ear. I’ve met some amazing Souls here too by the way. So, my point is, take a moment to ask people if they’re okay. It could mean the world to someone & change a life.

If anyone needs a friend to talk to? I may not do the phone & video thing, but I’ll text you to death, lol! But hit me up on Facebook Messenger, send me an email; maxapoetess@yahoo.com, DM (direct message) me on Instagram – poetrylanguageofthesoul, or on Twitter -@maxwanette, I read ALL my messages. Give me a moment, but I’ll get to each one.

🌹✍🏾”We’re All In This Thing Called Life, TOGETHER…Remember?”✍🏾🌹

“Namastè & One Love”❤💛💚

~Maxwanette A Poetess

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🍴🥗I Had This Salad For Breakfast? And It Lit Me Up!!!🥗🍴

Have you ever eaten something & you literally felt it giving & regenerating your cells & energy within? Like it just woke-up your Chi???⚛

I’m telling you! This salad I made this morning has me boosted, lol! Think it was the cayenne? 😆 But seriously, it was sooo good? I see a repeat for lunch & dinner. Yummerzzz🤤

#TheCellsNeed2BFed
#NoMeat

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☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

Maxwanette, Why Do You Meditate?

Because it simply feels darn good, lol! It gives me a moment to relax, let go of stress, and negative energies.

Sure when I start? My mind is usually racing and or bogged down with something. It takes a moment to relax, quiet the brain, and allow the vibes to do what they do.

I for one, lay down, get comfy, make sure my Himalayan Salt Lamps are on, burn my sage, set my tones (sort of like the Tibetan Bowls sound), play my meditation music and let go, bit by bit, until I’m fully in a meditative state. I stretch, hug myself, fart – yes, I said fart, lol! The colon has to meditate too, lol! And often, by the time I’m fully into it, I’m falling asleep. Internal & External Oneness & Peace.

Just Try It!!! 😅❤💛💚

https://youtu.be/EhtS4XuWJQ0
Audio, Dub Poetry, Fellow Poets, Happiness, Healing, Humanity, Inspirational, Know Thyself, Life, Love, My People, Namaste & One Love, Nature, Poetry, Poetry, Language Of the Soul Vol. 1, Positive Reinforcement, Positive Vibes, Publications, The World of Poetry, Universal Connections, Videos

🎶🌹”I Feel You”~Dub Poetry; By, Maxwanette A Poetess🌹🎶

“At this time, we need to remember that LOVE is key to our very existence.”

Produced By: Crocus Bag Muzik Wurxz Instrumental: Sanity

“I Feel You”~By, Maxwanette A Poetess

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