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🏨Keeping My Health In Check🏨

🚨NOTE: I am not a doctor. I am only sharing, what I am doing for myself personally.🚨

Black Seed Oil (Jamaican Baba Roots In The Background)

As a child, Mommy always made sure we not only ate well, but cleaned out our system. We faithfully were given castor oil, cod liver oil, and Senna laxatives, to keep our system clean and fit. My sister & I rarely got sick or colds.

So, this is long & well overdue…

3 days prior, No Meat. Some fish, like Salmon is allowed if necessary, fruits, vegetables, & water
I thought I wouldn’t make it. It’s amazing how addictive food & toxins can be. I also cut my sugar (did you know sugar is more addictive & harmful than cocaine?).

Gallbladder Flush

Juice-Mix

1 & 1/2 Cup of Grapefruit Juice – Freshly Squeezed
1/2 Cup of Lemon Juice
4 Teaspoons of Epson Salt

Oil Mix

1/4 Coconut Oil
1/4 Olive Oil

Take before bedtime; 1/2 of the Juice Mix & Oil. Wait 15 minutes & take the rest. Then lay on your right-side. It will be a BUSY night & morning😉

Now the Juice, I can manage. But how do I keep the oil down??? My system is hypersensitive. I will keep honey or agave on standby

Health & Internal Care List

1) Gallbladder Flush – Starts tomorrow night
2) Colon Cleanse
3) Liver Cleanse
4) Kidney Cleanse

I won’t lie. I wanted to eat other things but, stuck to it. My health, my wealth. Tonight is the showdown!!!

Stay Tuned!!! #ItalIsVital Maxwanette A Poetess

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