☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

https://youtu.be/9j55aB5lAr0

🇯🇲🚍JERICHO PRIMARY PARENT TEACHER ASSOCIATION 🚍🇯🇲

Come and support for a worthy cause. In aid of Jericho Primary School. Securing the futher of our children. Give thanks to Sativa Smith D Black 1

Jericho Primary School
Address:
Jericho District Linstead P.O.
St. Catherine
Jamaica, W.I.

Phone Number: 1(876) 903-1725

☯️🧘🏿‍♀️My Me-Moments Of Relaxation, Meditation & Healing🧘🏿‍♀️☯️

“I make sure to put aside moments for my own healing, meditating, relaxing, refocusing & recharging. It brings me such a calming comfort & sense of Self, Life, Love & Tranquility.”~Maxwanette A Poetess

The YouTube video I was listening to…

Where did the practice originate?

Burning sage — also known as smudging — is an ancient spiritual ritual.
Smudging has been well established as a Native American cultural or tribal practice, although it isn’t practiced by all groups.
We have the traditions of many Native American peoples to thank for its use. This includes the Lakota, Chumash, Cahuilla, among others.

Many other cultures around the world share similar rituals.
Read on to learn more about the benefits of burning sage and how you can use it to improve your overall well-being.

https://www.healthline.com/health/benefits-of-burning-sage