Beautiful World, Holistic, Life, Love, Meditation, Music, Namaste & One Love, Nature, Positive Reinforcement, Positive Vibes, Relaxation, Resources, Universal Connections, Videos

☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

Take A Moment To Fuljoy The Relaxing Music.

https://youtu.be/lCOF9LN_Zxs
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🌹✍🏾CALLING ALL POETS, AUTHOR’S, & WRITERS!✍🏾🌹

P.L.O.T.S. – Is Forming A Poetry Chain! Link-Up!!!…

Original Poetry Chain Post:
https://m.facebook.com/story.php?story_fbid=883832278815747&id=100015669484850

We ask that you share the links to your published books/videos, music associated links, websites, blogs, social media pages, etc.

IT IS TIME FOR POETRY TO RISE-UP, BE FELT, & HEARD.

All we ask is for your patience, as we upload your information to the original post, which will be featured on WordPress, Twitter, & Instagram.

Our FacebookPage: https://m.facebook.com/PoetryLanguageOfTheSoul/

Maxwanette A Poetess’s Facebook Page: https://m.facebook.com/maxwanette.apoetess

Our Email Address: maxapoetess@yahoo.com

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🎶🇯🇲REGGAE TRIVIA Fun TIME – The Ultimate Reggae Music Trivia Book, by Shaun Cain🇯🇲🎶

But Wait! There’s Also An App!!! – So Check It Out!

Amazon/Kindle Link:
https://www.amazon.com/dp/154835130X/ref=cm_sw_r_cp_apa_i_r6WFFb9PSJ7T3
“On Google Play!”
Amazon/Kindle Link:
https://www.amazon.com/dp/154835130X/ref=cm_sw_r_cp_apa_i_r6WFFb9PSJ7T3

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☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

Maxwanette, Why Do You Meditate?

Because it simply feels darn good, lol! It gives me a moment to relax, let go of stress, and negative energies.

Sure when I start? My mind is usually racing and or bogged down with something. It takes a moment to relax, quiet the brain, and allow the vibes to do what they do.

I for one, lay down, get comfy, make sure my Himalayan Salt Lamps are on, burn my sage, set my tones (sort of like the Tibetan Bowls sound), play my meditation music and let go, bit by bit, until I’m fully in a meditative state. I stretch, hug myself, fart – yes, I said fart, lol! The colon has to meditate too, lol! And often, by the time I’m fully into it, I’m falling asleep. Internal & External Oneness & Peace.

Just Try It!!! 😅❤💛💚

https://youtu.be/EhtS4XuWJQ0
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🎶🎤STAY TUNED🎤🎶🔥Maxwanette A Poetess & Ras Igel Have More To Come!!!🔥

“UNDEFEATABLE” ~ By, Maxwanette A Poetess Production By, Ras Igel
“UNDEFEATABLE” ~ By, Maxwanette A Poetess Production By, Ras Igel
FULL VIDEO

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☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

Get comfortable, click the YouTube link under the picture, close your eyes, breathe deeply, slowly inhaling & exhaling. Relax your body, let the sounds & the music, help to ease away the tightness & stress within your body. Don’t worry about clearing your mind, simply listen to the music. Your mind will follow. Relaxation & Meditation are vital to a happier & longer existence.

“Namastè & One Love”❤💛💚

https://youtu.be/17dWR83-38w
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🎶🧘🏿‍♀️Relaxation & Meditation – For Stress Relief🧘🏿‍♀️🎶

Many are sooo, stressed-out right now. Why not take full advantage of the beautiful meditation music, sounds & scenery.

Get your diffuser, put some lavender rosemary & peppermint oils (I use 1 drop of each) – there are many other mixtures that are available, so try what works for you, see them posted below, kickback, relax, close your eyes or watch the video. Inhale & exhale deeply. Let your mind wander until it rids itself of the noise & thoughts.

If you fall asleep? That’s fine. That’s a beautiful, restful, rejuvenating & healing thing.

“Namastè & One Love”❤💛💚

https://youtu.be/SXp1t9zYk04
https://helloglow.co/essential-oils-for-stress/
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☯️🧘🏿‍♀️Relaxation & Meditation🧘🏿‍♀️☯️

During these times, stress is running rampant. Stress weakens the entire heart, mind, body & Soul. Take a moment to simply relax, breathe & allow yourself to level di vibes🇯🇲

https://youtu.be/mWu7XsBqoxA